{"id":7305,"date":"2016-06-25T13:47:04","date_gmt":"2016-06-25T11:47:04","guid":{"rendered":"https:\/\/www.deinadieu.ch\/quote\/zitate-von-jon-kabat-zinn-auf-deinadieu-ch-4\/"},"modified":"2022-06-20T14:08:31","modified_gmt":"2022-06-20T12:08:31","slug":"zitate-von-jon-kabat-zinn-auf-deinadieu-ch-4","status":"publish","type":"quote","link":"https:\/\/www.deinadieu.ch\/it\/zitate\/zitate-von-jon-kabat-zinn-auf-deinadieu-ch-4\/","title":{"rendered":"Zitate von Jon Kabat-Zinn auf DeinAdieu.ch"},"content":{"rendered":"<p>Achtsamkeit ist von Augenblick zu Augenblick gegenw\u00e4rtiges, nicht urteilendes Gewahrsein, kultiviert dadurch, dass wir aufmerksam sind. Achtsamkeit entspringt dem Leben ganz nat\u00fcrlich. Sie kann durch Praxis gefestigt werden. Diese Praxis wird manchmal Meditation genannt. Doch Meditation ist anders, als Sie denken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Achtsamkeit ist von Augenblick zu Augenblick gegenw\u00e4rtiges, nicht urteilendes Gewahrsein, kultiviert dadurch, dass wir aufmerksam sind. Achtsamkeit entspringt dem Leben ganz nat\u00fcrlich. Sie kann durch Praxis gefestigt werden. Diese Praxis wird manchmal Meditation genannt. Doch Meditation ist anders, als Sie denken.<\/p>\n","protected":false},"author":4998,"menu_order":0,"template":"","quote_category":[196],"quote_author":[354],"class_list":["post-7305","quote","type-quote","status-publish","hentry","quote_category-leben","quote_author-jon-kabat-zinn"],"acf":[],"yoast_head":"<title>Zitate von Jon Kabat-Zinn auf DeinAdieu.ch | DeinAdieu.ch<\/title>\n<meta name=\"description\" content=\"Zitate rund um die Endlichkeit des Lebens.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deinadieu.ch\/it\/zitate\/zitate-von-jon-kabat-zinn-auf-deinadieu-ch-4\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zitate von Jon Kabat-Zinn auf DeinAdieu.ch\" \/>\n<meta property=\"og:description\" content=\"Achtsamkeit ist von Augenblick zu Augenblick gegenw\u00e4rtiges, nicht urteilendes Gewahrsein, kultiviert dadurch, dass wir aufmerksam sind. 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